Thursday, October 16, 2014

Sprouts salad

Carrot and Sprouts salad


Sprouts are rich in vitamins and calcium content. It is a complete nutrition as sprout is a transitional stage between seed and plant. It’s so called a baby plant. Check this quick recipe. Easy to prepare, Healthy to eat.






Ingredients:

1 cup of been sprouts (150 gm)
½ cup grated Carrot
1 small Onion (finely chopped)
¼ tsp black pepper powder
½ tsp Sugar
1tsp Mayonnaise
2tsp lemon juice
Coriander leaves to garnish
Salt to taste

 Directions:

Take medium size mixing bowl. Add sprouts, onion, and carrot and mix well. Add sugar, lemon juice, mayonnaise and give a quick stir. Sprinkle pepper powder and garnish with coriander leaves.


Note:
Spice up with finely chopped green chili(optional)








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