Thursday, October 16, 2014

Sprouts salad

Carrot and Sprouts salad

Sprouts are rich in vitamins and calcium content. It is a complete nutrition as sprout is a transitional stage between seed and plant. It’s so called a baby plant. Check this quick recipe. Easy to prepare, Healthy to eat.


1 cup of been sprouts (150 gm)
½ cup grated Carrot
1 small Onion (finely chopped)
¼ tsp black pepper powder
½ tsp Sugar
1tsp Mayonnaise
2tsp lemon juice
Coriander leaves to garnish
Salt to taste


Take medium size mixing bowl. Add sprouts, onion, and carrot and mix well. Add sugar, lemon juice, mayonnaise and give a quick stir. Sprinkle pepper powder and garnish with coriander leaves.

Spice up with finely chopped green chili(optional)

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