Monday, September 22, 2014

Healthy and tasty Methi Rice

                  Methi Rice

Methi Rice


  • Fresh green peas/dried peas(soaked in water 8hours): 200gm
  • Rice : 1 1/2 cup
  •  Fenugreek leaves: 1cup (Roughly chopped)
  • Garlic cloves: 12-15(Lightly crushed)
  • chilli powder: 3/4 teaspoon(Based on your spice level)
  •  Salt for taste
  • Mustard: 1/2 tablespoon
  • Oil: 4 - 5tablespoons
  • Water : 3 cups

Step1:Heat oil in a cooker, Add mustards and wait till it splutter. Add crushed garlic and saute till it reaches light brown color. Add peas,chilli powder, fry for a minute.

Step2: Add fenugreek leaves. Fry for 3-4 minutes.  Add 3 cups of water, salt, bring it to boil.

 Step3: Add washed rice, make salt adjustment and cover the lid. Bring two whistles in medium high heat. Once pressure is released mix the cooked rice well to combine all ingredients. Do not over stirr. Your healthy and tasty methi rice is ready to eat.


Note: Serve warm with Raita
(Raita: one medium sized onion, one small tomato, finely chopped. Mix with full cream yogurt, add cilantro leaves, pinch of salt)